Neck pain is more common than people think. Simple lifestyle habits and medical conditions cause mild neck pain. Accidents, diseases, and injury cause severe neck pain. Mild neck pain resolves itself within a few days. If you experience a stiff neck for prolonged periods, then you should seek professional advice. People with chronic neck pain seek chiropractic care to manage symptoms. Chiropractic care is good for relieving pain, tension, swelling, and stiffness in the neck.
The neck connects the head to the spine. The base of the skull has small vertebrae that support the full weight of the head. Head movement puts pressure and tension at the back of the neck. Neck pain comes from excessive force and tension on the base of the skull. Repetitive movement, strains, tension, and aging are also causes of neck pain.
Poor posture is the leading cause of neck pain. People spend too much time sitting and crouching over their screens. Sitting too much puts stress on the spine, resulting in chronic neck pain. People who do lots of heavy lifting without back support also experience neck pain from poor posture. Blunt trauma from accidents and injury causes neck pain. Sudden whiplash from accidents causes a sore and stiff neck. Severe whiplash can affect intervertebral discs and joints and cause chronic neck pain.
Other causes of neck pain are spinal stenosis and osteoarthritis. These conditions deteriorate cartilage. It hurts to move joints when the cartilage deteriorates. Aging nerves can make the neck feel numb and tense. All these conditions can be fixed with a regular visit to the chiropractor.
When you visit your chiropractor, he or she will first establish your source of discomfort. You go through a series of tests together. The chiropractor tests your neuro-sensors and motion range. You also take exams to monitor your posture, muscle function, physical condition, and spinal alignment. Depending on how severe or extensive your pain is, you can then choose a comfortable course of chiropractic treatment.
After extensive tests, you can receive treatment based on your specific condition. Chiropractic treatment rarely uses drugs to fix a neck problem. You get chiropractic massages to improve the mobility of your spine. The chiropractor can apply heat or ice therapy to ease the pain. Physical therapy and special exercises are also useful in chiropractic care. The chiropractor can even use Kinesio-tape therapy to tone your neck and back muscles. Massages, rehabilitation, posture correction, and other physical exercises are also chiropractic options.
Chiropractic neck adjustments are non-invasive. They make the patient feel relaxed and confident after the procedure. Chiropractic care encourages the patient to change and live a safer and better lifestyle. A chiropractic massage helps the body to function better. Neck massages enhance blood flow into the spine and head. It stimulates the nervous system, and the patient feels relaxed and rejuvenated. The treatment also saves the patient from depending on chronic pain medication, hence improving their overall quality of life.
For more information on chiropractic care, visit Chiropractic Nashville at our offices in Nashville, Tennessee. You can also call (615) 205-1022 to schedule an appointment today.