If you are pregnant, then having pain in your hips and lower back is part of your pregnancy. In fact, about half of all pregnant women will have back pain before delivery. The good news is that visiting a chiropractor can help relieve your pain during pregnancy. Chiropractic care involves making adjustments to your spine, back, and other joints. You can think of it as a type of physical therapy.
Your body will experience many physical and hormonal changes during pregnancy. This can negatively impact your comfort and posture. Your baby will become heavier and cause your center of gravity to shift. Your posture will adjust, but this is not the ideal position. Your joints or spine can become misaligned. Some changes include:
Changes to your pelvis and hips.
An increased curve in your back from a protruding abdomen.
The good news is that regularly visiting your chiropractor can help fix these problems. One study of chiropractic practices showed that 75 percent of women who received chiropractic care during pregnancy had relief from pain.
Some adjustments are designed to adjust your spine and pelvis. Others can re-establish your balance. This will do more than make you feel better, though. It can also benefit your baby.
If your pelvis is not aligned correctly, your baby’s movement can be restricted in the womb. When there is an external force that obstructs your baby’s movement, it is called an intrauterine constraint. That can cause birth defects.
Your delivery will also be impacted. If your pelvis is not properly aligned, your baby can find it difficult to move to the right position for delivery. The baby’s head may not be facing down, which can be dangerous for the baby.
Sometimes, getting a chiropractic adjustment can affect your ability to have a noninvasive and natural birth. When your pelvis is aligned and balanced well, your baby is less likely to move to a breech position. You are more likely to have a complicated delivery if your baby is not in the right position.
Some studies show that your labor is more likely to be improved if you have received chiropractic care during pregnancy. This can even help reduce the amount of time you spend laboring. During pregnancy, you will be more comfortable with regular chiropractic visits. This is because it can relieve neck, back, and joint pain. You might even find that it can control your symptoms of nausea.
If you are experiencing pain during your pregnancy, you may want to consider getting chiropractic care. It is a good idea to first speak with your doctor. Your doctor can recommend whether or not chiropractic care may be beneficial for you. This can help you decide if it is safe for both you and your baby.
If you are interested in getting chiropractic care during pregnancy, please contact Chiropractic Nashville in Nashville, TN, today to speak with our qualified team of professionals. Give us a call at (615) 205-1022.